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Our Mission
Transforming Medicine From the Inside Out
We're committed to a movement that challenges how we manage the stress of medicine. Chronic stress should not mark the lives of our medical teams.
Brain-Based Approach
As an ICF-certified coach, I empower individuals to rethink survival mode, navigate high-stress careers, and prioritize well-being.
Work-Life Balance
When we tackle work-life imbalance, you'll experience joy in your work again and have tools to be present with your family.
Navigating Difficult Conversations
When we communicate using appreciative inquiry and coach approach skills, communication changes lives.
Have you heard?
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Our Expertise
With extensive neuroscience training, multiple certifications, and a background as a Registered Nurse, I make the complicated simple and facilitate lasting change for you, your team, and your family. Our approach is practical and grounded in science, ensuring you can achieve tangible results.
Why Choose Us?
You may feel trapped in your current stress patterns, but I assure you, change is possible., and develop greater emotional intelligence— which translates to increased success at work and home. Your medical organization increase retention, decrease stress related issues, and increase patient satisfaction.
Our Approach
We use neuroscience to help you identify and change problematic habits and patterns. This empowerment has transformed my own life, allowing me to become a grounded parent and spouse, and psychologically flexible, above-average medical professional who prioritizes well-being. Managing nervous system imbalances and rewiring habitual patterns can transform your life and reignite the joy in medicine again--using the Micro-Shift Reset System™.
What we do...
Who am I REALLY?
I live in New Jersey with my husband and am a proud mom to three amazing young adults. I cherish my faith, love playing competitive golf, enjoying ethnic foods, walking, and savoring the ocean air. Authentic connections are my passion, and I believe in the power of living a balanced life to be present for what matters most.
Our Clients
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